“ (At my most recent meet), I surpassed my own expectations by going 8/9 with my lifts and getting all white lights for my squats! I was able to pr for squats at 258lbs and added 61lbs to my meet total over all. None of which would have been possible without my coach @kelly_fitmore ! If you have the opportunity to work with Kelly I could not recommend her enough. She is supportive of every aspect of my training and has done an amazing job optimizing my time and nutrition so that I can truly enjoy my life. She was so organized that I did not have to worry about a single thing on meet day. I felt like the most supported athlete on the platform yesterday. If you don’t have a Kelly in your life you need to get one!

“Thank you for all your positive feedback and making this coaching relationship very inviting and comforting. I feel very open and confident with you and look at all the progress we've made together! I knew that nutrition would be one of the harder things for me, but l've learned so much from you and you put it in a very simple way so I would understand it better. Can't wait!”

“I just wanna say again how thankful I am for you and to be working with you. Not only for my lifts and performance but for the nutrition and body recomp. With your knowledge and your support, I know I'm not alone.“

“I am absolutely blown away by the progress I've made working with Kelly for the past six months! My goal was to grow into my weight class and she not only helped me put on weight at a steady, healthy pace, but I lost body fat! I've grown so much mentally and physically and have learned there's more than the number on the scale thanks to Kelly's coaching, guidance, and programming! I can't wait to see what the next 6 months brings.”

“Thank you so much for all you’ve helped me with over the past few months. I didn’t realize how broken my relationship with food was until I got a healthy one. My old diet habits are like an old ex now where you think back and say “oh damn, why’d I do that!” I’m picking up carbs and things I never would have gotten before just because I realize how much more control I have now. I also understand that balance and consistency are key to results like this.”

“Regardless of weight loss, Im stronger and happier than ever. That's what's important. My biggest priority was keeping my strength and fueling my body properly. With S000 much help and guidance from my coach, l've achieved so many of my goals, and I'm excited to continue on this journey of recomp and strength increasing”

“Working alongside Kelly has helped me so much mentally, emotionally and physically! Her assistance in determining fitness goals is invaluable and her fitness tips quite helpful but it is knowing that someone ‘has my back’ that is really motivating. Together, we have celebrated my small wins along the way and I have achieved a healthier relationship with food. I feel better about my progress because Kelly reminds me of her objective point of view each week. Overall I am happy with my slimmer midsection and I am looking forward to continuing to learn from Kelly, continuing to trust the process and continuing to make lasting lifelong changes.”

“As always, thank you so much for everything. You are amazing and I don’t think I would be where I am without your help”

“Working with Kelly these past 16 weeks has been a complete game changer for my mindset and confidence in my nutritional choices. I feel that Kelly made my health her #l priority and I have learned so much about what my body needs in order to see real fat loss results. I can't wait to start my reverse diet and learn even more about how to maintain my progress.”

“I feel like I've had some mindset wins in terms of just trusting the process, trusting in what my body is doing, etc. I am very excited that I'm seeing such progress in my body composition and powerlifting even while eating more food was starting to worry that want possible for me anymore!! Thank you Kelly!”